Ballet is one of the best workouts to not only strengthen and tone your entire body but also to improve coordination and body awareness. It has been considered good exercise for those of increasing age because it can improve posture, balance, and mobility, as well as cognitive abilities.
Many are under the misconception that ballet can only be learned properly if started at a young age. Well, I’m here to say, it’s never too late to start! If you want to do ballet, do it.
This absolute beginner adult ballet class will be a wonderful way to dip into dancing and you’ll be guided by one of the best! Emily Wagner has had a glorious career as a professional ballet dancer and is so excited to share the art of ballet and her love of it with you!
Tuesdays and Thursdays
11:00 am – 12:15 pm
Nov. 7 – Dec. 14
To register: [email protected]
Maybe you took dance classes when you were younger; maybe you never have and are thinking about starting as a total beginner. No matter who you are, you don’t have to be a professional ballerina to reap the benefits of adult ballet classes! Here’s the scoop:
6. Improved Energy
7. Cognitive Development
8. Weight Loss & Body Image
10. Clear Mind/Sense of Calm
So, what are you waiting for? Register for Emily’s Absolute Beginner Adult Ballet Class today! [email protected]
Emily Wagner trained under scholarships at the Flint Youth Ballet, Virginia School of the Arts, and the American Ballet Theater. Her most influential training came from Sabrina Pillars, friend and mentor, of the New York City Ballet.
idiomART is located at: Mariscal Lamar y Estevez de Toral; Cuenca, Ecuador